mindfulness

A Moment In The Gin & Tonic Garden

Reading time 7 minutes

Once in a while one’s garden has a ‘moment’, a brief period of time when everything comes together to create a picture-perfect scene and […]

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Tears

Reading time 4 minutes

“Don’t be ashamed to weep; ’tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there […]

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Being Mindful in Marrakech

Reading time 5 minutes

For someone who is building a library, I don’t read a great deal. I am not a great one for sitting and relaxing, nor […]

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